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Talk to your doctor, nurse, or pharmacist: If you are pregnant or breastfeeding, If you are in the hospital because of heart disease (including heart attack, heart rate or rhythm disorders, angina, high blood pressure, or stroke)

Even the presence of a diffuser can affect how smoky your hookah will be

But researchers say that if current trends continue, that will double to two million people - mostly men - dying every year by 2030, making it a "growing epidemic of premature death"

The physical dependence causes uncomfortable withdrawal symptoms such as anxiety, irritability, impatience, restlessness, trouble concentrating, dizziness, trouble sleeping, depression, headaches, and increased appetite

When not speaking, Shari is a consultant, professor and licensed therapist who works with adolescents, adults, couples, and families